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3-Day LIVE Workshop -Feminine Weight Balance Journey
Balance Your Weight ;
Transform Your Body, Mind & Hormones Naturally through Yoga & Ayurveda
Experience a 3-day immersive workshop designed exclusively for women who want to move beyond temporary diets, gym routines and discover sustainable, natural weight balance. Through Yoga, Ayurveda, breathwork, and feminine embodiment practices — you’ll learn to align your body, emotions, and energy for lasting transformation through simple lifestyle changes — from the comfort of your home.
Workshop Schedule
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DATE
7th, 8th, 9th, Feb, 2026
TIME
7pm - 8pm IST
LANGUAGE
English
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WHERE
Online via Zoom
Limited Seats.
Only for Women
“Kamla’s sessions helped me lose inches while feeling lighter and calmer. Her approach is holistic and sustainable.”
Priya Sharma, Mumbai
“After just two weeks of practicing her methods, I started noticing real changes in my body and energy levels!”
Neha Patel, New York
“Kamla’s weight loss classes helped me reconnect with my body and self-love while losing stubborn belly fat.”
Cynthia, Miami
Why Attend This 3-Day Workshop?
Learn how to activate your body’s natural fat-burning system through yoga.
Discover how mindful breathing reduces cravings and emotional eating.
Practice powerful morning flows to tone, detox, and energize your body.
Understand the real connection between stress, hormones, and weight gain.
Experience guided relaxation to reset your metabolism and sleep patterns.
Receive expert guidance from a Yoga Alliance–certified weight loss instructor.
Limited Seats
Only for Women
What We’ll Cover in 3 Days
Understand Your Body: The Yogic Science of Weight Loss
Discover the real physiology of weight gain. Learn how stress, hormones, and digestion impact fat storage — and explore the connection between Doshas, Pancha Koshas, and your body’s unique balance.
Tone, Detox & Build Inner Fire
Practice dynamic yoga flows and cleansing pranayama techniques that activate metabolism, detoxify the body, and strengthen the core for sustainable weight loss. Experience yogic tools to ignite metabolism and calm the nervous system.
Calm the Mind, Slim the Body
Experience guided meditation and deep relaxation to release emotional weight, balance energy, and establish a lasting mind-body connection for effortless transformation. Learn to balance hormones naturally and reconnect with your feminine rhythm.
Limited Seats
Only for Women
Meet Your Trainer
Kamlawattie Persaud
Certified Yoga Instructor for Women’s Weight Transformation
Hello, I’m Kamlawattie Persaud
500-Hour RYT | Certified Yoga Alliance USA Instructor
I’m a Yoga Teacher, Yogapreneur, and Author of "She Who Rose Again". I specialize in yoga-based weight loss for women, blending traditional yogic wisdom with modern scientific understanding.
I have studied the physiological effects of yoga on the body at the Tandon School of Engineering, New York University, allowing me to design practices that are safe, effective, and rooted in how the female body truly works.
Through my Yoga for Feminine Weight Balance sessions, I help women naturally regulate weight, hormones, and stress—using mindful movement, breathwork, and holistic lifestyle tools that fit real life.
Who Is This Workshop For?
Live - Online Workshop
Only for Women
✅ Working women struggling with weight gain due to stress or busy schedules.
✅ Beginners who want to lose weight safely through yoga and breathing.
✅ Anyone tired of extreme diets and looking for a sustainable approach.
✅ Women seeking hormonal balance and improved metabolism.
✅ Homemakers wanting to tone up and regain confidence naturally.
✅ Individuals ready to reconnect with their body and build self-love.
Limited Seats
Only for Women
Frequently Asked Questions
Do I need prior yoga experience?
Not at all. The workshop is beginner-friendly and designed for all body types.
Will this help me lose belly fat?
Yes, you’ll learn targeted yoga flows and breathing techniques to reduce belly fat naturally.
What if I miss a session?
Don’t worry! But You’ll have to wait till we come with the next workshop, this is completely live & No recording will be provided.
Can men join this workshop?
This program is designed primarily for women.
What do I need to join?
A yoga mat, stable internet, and comfortable clothing.
Is this suitable for beginners or seniors?
This program was designed for women between ages 20-40 years but all practices are gentle and adaptable to your level.
Will I get diet or lifestyle guidance too?
Yes, I share simple, practical lifestyle and mindful eating tips for weight management.
Can I connect with you after the workshop?
Yes! You’ll have access to my community and future group sessions for continued support.
Are there any health precautions?
If you have any medical condition, please inform before joining — modifications will be given.
How do I register?
Simply click on the "Join Now for FREE" button and register yourself with your correct details.
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